Lauren Powers – Lauren Powers Classic March 2016

Lauren Powers Classic Flier

We are please to announce our 2016 Lauren Powers Classic Fitness Competition Schedule and Dates. I look forward to seeing all of the Amazing Returning Athletes as well as New Future Amateur Bodybuilding Stars. To Register for our upcoming National Classic March 26, 2016,...

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NABBA History & Champions

NABBA History  n Legends

                                                                                 NABBA History & Champions NABBA, the National Amateur Bodybuilders Association, has been a prevalent force in European bodybuilding since 1950. Arnold Schwarzenneger, Steve Reevs, Sean Connery, and even Joe Weider competed in early NABBA competitions.In 1992, NABBA expanded to the United States...

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Dena Weiner- Orange County Amature Elite 2016

Dena Weiner

Dena Weiner Cabaret Theater Arts Ballroom dancer /Fitness/Figure 2015 Resume Personal Trainer/Life Coach/Food Coach/Fitness Sales/Modeling/acting www.DenaAnneWeiner.com fitdena77@yahoo.com Years in training: All my life in sports. Years competing: 1995 to 2010 Fitness/Figure and 2012- Present Cabaret Theater Arts Ballroom dancer: * 35 Ballroom dance competitions...

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Rules For A Proper Competition Deadlift

Deadlift Form

Competition Deadlifting The deadlift is the simplest test of strength that exists. You throw some chalk on your hands and you see how much weight you can pick up off of the floor. Like the movement itself, the rules for the deadlift are relatively...

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Giving Back to the Community

SOS Pic

Servants Of Salvation is a Non Profit Organization  was established in 2012 and is non-specific religion based and open to volunteers of all faiths and backgrounds. The meaning behind the name is”servants”, we as fellow human beings serving, or giving “salvation” or hope to...

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Competitor Check-In Friday June 24th 4pm-8pm

Meridian Blog Pic

Registration and Check-In of Athletes Athlete Check-In will take place on Friday June 24th, 2016 4-8 PM at Meridian Sports Club 1535 Deerpark Drive Fullerton, Ca 92831 (714) 450-7306 to register and check in athletes. Height and Weight will be measured at check in...

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