Bodybuilding FAQ Questions & Answers

How does Orange County Elite differ from other federations?
How do I find out about Orange County Elite competitions?
What Kind Of Competitions does Orange County Elite host?
What media coverage does Orange County Elite receive?
Are Competition Cross Overs Allowed?
What Does the term Category mean?
What does the term Class Mean?
What does the term Open mean?
What scoring procedure is used for the competition?
What is the accepted posing Attire?
What does the term Closed mean?
What Type Audio Do I need for my Routine?
What are all of the Bodybuilding Categories of Competition for Orange County Elite ?
Can the promoter make day of the contest Class modifications?
What Type Of Payment is Accepted for Registration?
Can I be disqualified?
What are the Competition Scoring Rules?
What is the Scoring Procedure of the Head Judge?
What are the optional poses?
What is the Scoring Procedure of the Scoring Judge?
What are the mandatory Comparative Poses?
What is the criteria for Physique?
What is the Body building Judging Criteria?
What are the Physique Bodybuilding Judging Procedures?
What will take place at the evening performance?
How are the trophies presented?
What is the Figure judging criteria?
What are the Figure Judging Procedures?
What is the Bikini Judging Criteria?
What is the appropriate attire for Bikini?
How should Bikini Walk the stage?
What is the Physique Judging Criteria?
What is the physique stage presentation routine?
What is the Comparison round for Physique?

Powerlifting FAQ Questions & Answers

When and Why was the Elite Powerlifting Federation Formed?
What is the Elite Powerlifting Federation’s mission?
What lifts are allowed by the Elite powerlifting Federation?
Does the EPF also recognize National and International competitions?
Does the EPF recognize and register world records for the same lifts within the age and body weight categories?
What are the age restrictions?
How are Records handled?
What are the men’s Weight & Age categories approved by the EPF?
What are the Women’s Weight & Age categories approved by the EPF?
Can there be Teams in EPF Competitions?
How are overall and best lifter awards calculated?
How is a tie in a competition handled?
What credentials must a lifter possess at a EPF sanctioned event?
What are the specifications of the Platforms at EPF sanctioned events?
What are the specifications of the Bar at EPF sanctioned event?
What are the specifications of the weights EPF sanctioned event?
How is blood or a open wound handled at a EPF sanctioned event?
What are the specifications of the Squat Racks at EPF sanctioned event?
What are the specifications of the Bench at EPF sanctioned event?
What Judging Lights are required at a EPF Sanctioned event?
What alternate Judging source is permitted by EPF if Judging Lights are not available or breakdown?
What type of lifting suit is permitted?
What type of Undershirt is permitted?
What type of Briefs are permitted?
What is the definition of RAW competition?
What type of socks are permitted?
What are Special Considerations for Women lifters?
Can Plastic or Fabric Shin guards be worn?
Can a Belt be worn and what are the specifications?
What type of footwear is permitted?
What type of Wrist Wraps are permitted?
What type of Knee Wraps are permitted?
What type of Elbow Wraps are permitted?
Can tape or Band-aids be worn?
Can tape or Band-aids, spot plasters, tape or bandages be worn on injuries?
Can oil, grease or other lubricants and liquids on the body be used?
Can Powders and chalks be used?
Can psyching up techniques be used?
General overall clothing requirements of the EPF?
Can any powders, liquids etc. be applied to bars or equipment?
Can spray stick-um be used?
Is there an official costume inspection done at the competition ?